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Meal plan

Regenerate
ID: qBsvLiaLFyBF-Vs
By guest
Generated on 2025-04-03 04:47:40

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 79.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 92.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!