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Meal plan

ID: h8B7tgDWu26_AIY

By guest

Generated on 2025-03-31 00:36:16

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingernut Biscuits

1 serving = 74.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lime Cilantro Rice

1 serving = 83.0 g

Energy: 154.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!