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Meal plan

Regenerate
ID: juOp2P8AjSrxV8E
By guest
Generated on 2025-09-09 02:34:09

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 88.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!