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Meal plan

ID: EeKFFo8ghFwu_zg

By guest

Generated on 2025-03-21 09:21:27

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 97.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 62.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!