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Meal plan

ID: QLFsd2i03VnADgs

By guest

Generated on 2025-05-02 11:16:15

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 162.0 kcal

Protein: 20.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 335.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 52.0 g

Let's cook it!