Here is your personalized meal plan!
Meal plan
ID: 4pliKRlHZzGb_S0
By guest
Generated on 2025-04-24 04:30:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Molasses Cookies
1 serving = 74.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
24.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 91.0 gEnergy:
293.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!