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Meal plan

ID: 6MyuVB_xnyoztr4

By guest

Generated on 2026-07-07 18:40:20

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Rice Flour Pancakes

1 serving = 74.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 83.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!