Here is your personalized meal plan!
Meal plan
ID: AETE5rybAFtjFbQ
By guest
Generated on 2025-08-06 21:21:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 81.0 gEnergy:
357.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 61.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
36.0 g
Let's cook it!