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Meal plan

Regenerate
ID: TM8h6zmig5EPgeY
By guest
Generated on 2025-08-21 23:20:33

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 95.0 g
Energy: 372.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Sorbet
1 serving = 69.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!