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Meal plan

ID: Nmj7FAqCs25D_zE

By guest

Generated on 2025-09-19 01:44:33

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blue Cheese Recipe

1 serving = 58.0 g

Energy: 149.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 63.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!