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Meal plan


ID: j2b600Bg-KsZkDU
By guest
Generated on 2025-07-14 09:29:41

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Magic Ginger Cake
1 serving = 69.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Dark Chocolate Plastique
1 serving = 64.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!