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Meal plan

Regenerate
ID: UdBhqkep4UKqUcs
By guest
Generated on 2025-03-21 21:29:28

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 89.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 100.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 71.0 g
Let's cook it!