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Meal plan


ID: SxOwCg5V7W1o3ws
By guest
Generated on 2025-08-25 23:28:39

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 77.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!