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Meal plan


ID: _a9htFBJqkWr67Q
By guest
Generated on 2025-03-18 01:44:41

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Corn Muffins
1 serving = 64.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vanilla Nut Granola
1 serving = 94.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!