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Meal plan

ID: rphKsc4zf6aDOwY

By guest

Generated on 2025-08-26 03:29:32

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 271.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 196.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!