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Meal plan

Regenerate
ID: xd8ZIrr-E0gVhPQ
By guest
Generated on 2025-03-18 19:18:44

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 80.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 73.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!