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Meal plan

ID: DhZ5w64fKMGHKb0

By guest

Generated on 2025-03-18 03:55:52

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Armenian Rice Recipe

1 serving = 60.0 g

Energy: 169.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 74.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!