Here is your personalized meal plan!
Meal plan
ID: _KHDzkn--VhAVX0
By guest
Generated on 2025-04-24 12:28:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 84.0 gEnergy:
256.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 72.0 gEnergy:
113.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!