Here is your personalized meal plan!
Meal plan
ID: zHVeOnzAc_jIu38
By guest
Generated on 2025-08-14 07:51:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Strawberry Yogurt Terrine
1 serving = 93.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Healthy Nutella
1 serving = 73.0 gEnergy:
294.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
67.0 g
Let's cook it!