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Meal plan

ID: breuoLydRIHdvZw

By guest

Generated on 2025-03-18 10:45:26

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 76.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Buttercream

1 serving = 67.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!