Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DgJ11eS8QNjETAU
By guest
Generated on 2025-03-19 19:22:29

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Almond milk
1 serving = 79.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 62.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!