Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rw7_fv_1P31v0Iw

By guest

Generated on 2025-08-26 18:54:44

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 368.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!