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Meal plan

Regenerate
ID: actPnxoTK2EHf78
By guest
Generated on 2025-04-19 19:30:43

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 84.0 g
Energy: 124.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mexican Crema
1 serving = 69.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!