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Meal plan


ID: MwCrnb8x_vrb2fA
By guest
Generated on 2025-08-06 21:13:15

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Wacky Cake
1 serving = 85.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Simple Spiced Pecans
1 serving = 84.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 70.0 g

Let's cook it!