Here is your personalized meal plan!
Meal plan
ID: ROpTLX4FzpltBJg
By guest
Generated on 2025-06-08 14:02:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 77.0 gEnergy:
192.0 kcal
Protein:
18.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Life is Sweet
1 serving = 78.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!