Here is your personalized meal plan!
Meal plan
ID: MS6v_xQDFH1wi5g
By guest
Generated on 2025-05-15 13:00:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Egg Nog Truffles
1 serving = 68.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 76.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!