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Meal plan

ID: _3dMnKEodLW6qHU

By guest

Generated on 2025-11-05 20:39:12

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 163.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!