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Meal plan

ID: k7JzGNoLludNrvA

By guest

Generated on 2025-07-05 20:21:36

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 217.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!