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Meal plan


ID: exewGO9kzF-5ua4
By guest
Generated on 2025-03-18 14:44:51

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Braunburgers Recipe
1 serving = 71.0 g
Energy: 151.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
French Cream Almondine
1 serving = 93.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!