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Meal plan


ID: oSRpOBdTkYAUywY
By guest
Generated on 2025-04-18 10:28:53

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Caramel Rice Pudding
1 serving = 63.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Atholl Brose Recipe
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!