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Meal plan


ID: 1KFsaUmmkZyzxqc
By guest
Generated on 2025-07-28 23:37:37

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Potato Apple Latkes
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Peri Peri Wings
1 serving = 56.0 g
Energy: 106.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!