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Meal plan

Regenerate
ID: TjFUx3vbHy3i7CA
By guest
Generated on 2025-03-19 00:21:41

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 82.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!