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Meal plan


ID: NoO3WY6QYzcxw4A
By guest
Generated on 2026-07-13 06:31:39

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Magic Brownie Pudding
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Breton Butter Cake
1 serving = 89.0 g
Energy: 334.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!