Here is your personalized meal plan!
Meal plan
ID: KBLEdLc6xsn0dZk
By guest
Generated on 2025-05-04 17:29:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Pudding Treat
1 serving = 72.0 gEnergy:
93.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Dessert Pasta
1 serving = 63.0 gEnergy:
196.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!