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Meal plan

ID: TJjZR_a3GAXriJw

By guest

Generated on 2025-10-21 06:02:51

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 150.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 261.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!