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Meal plan

Regenerate
ID: 3DatI3cDQLMzwno
By guest
Generated on 2025-04-20 14:51:24

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 87.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 84.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!