Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hH1hKJHq_ZYq6gw
By guest
Generated on 2026-05-04 09:11:35

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Broiled Onion Topping
1 serving = 62.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!