Here is your personalized meal plan!
Meal plan
ID: yanA6JqKrKKh9gU
By guest
Generated on 2025-06-08 02:31:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 95.0 gEnergy:
349.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pistachio Caramel Logs
1 serving = 60.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!