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Meal plan


ID: NQQoNk0CdTMwKF4
By guest
Generated on 2025-03-17 00:53:51

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ring Doughnuts
1 serving = 64.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Preacher Cookies
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!