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Meal plan

Regenerate
ID: Phh0Q8kcd6iQQxg
By guest
Generated on 2025-08-24 00:04:07

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 80.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 73.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!