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Meal plan


ID: sTMqe9NIh0DkEdA
By guest
Generated on 2025-03-18 07:32:33

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Honey Lime Chicken
1 serving = 61.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Lemon Frosty
1 serving = 88.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!