Here is your personalized meal plan!
Meal plan
ID: O2lqrt9MKyoB_nY
By guest
Generated on 2025-03-20 03:00:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 66.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Brains
1 serving = 77.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!