Here is your personalized meal plan!
Meal plan
ID: FA61HBRkpDez-Yc
By guest
Generated on 2025-09-12 18:26:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 79.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 58.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!