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Meal plan

Regenerate
ID: yIQ7Fv7TQM1NufY
By guest
Generated on 2025-08-12 07:30:25

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 74.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 76.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g
Let's cook it!