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Meal plan

ID: vBeFCff1xgt94WM

By guest

Generated on 2025-09-12 03:24:24

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

White Chocolate Shot

1 serving = 57.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Microwave Sweet Nuts

1 serving = 61.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!