Here is your personalized meal plan!
Meal plan
ID: ksc9_H0JoAfXAj0
By guest
Generated on 2025-06-13 07:53:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 59.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baking Powder Recipe
1 serving = 86.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!