Here is your personalized meal plan!
Meal plan
ID: DdC0th48WuBCO9A
By guest
Generated on 2025-07-27 12:46:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apples Au Gratin
1 serving = 62.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 81.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!