Here is your personalized meal plan!
Meal plan
ID: Q2mBwlYrekMxZTg
By guest
Generated on 2025-08-15 04:35:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Perfect Flour Tortillas
1 serving = 84.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Cranberry Pudding
1 serving = 69.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!