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Meal plan

ID: 6tC11GYLu_DP288

By guest

Generated on 2025-08-19 18:06:04

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 206.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!