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Meal plan

ID: I4AW_jA0pxqmLV0

By guest

Generated on 2025-08-19 15:10:24

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 107.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 95.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!